Repression - The Luxury of Not Remembering

Repression is a term invented by Sigmund Freud to describe the situation when someone is unable to remember an event because it was too painful. Typically, we see examples of repression after a war or similar catastrophe and it is one of the ways that the mind uses to lighten the burden of painful memories.

It takes place to protect the conscious part of the mind, and is a deliberate act carried out by the unconscious part of the mind. Everyone is potentially subject to repression. It has nothing to do with being strong or weak, male or female.

The human mind is divided into two parts; the conscious part and the unconscious part. The conscious mind we are all familiar with; it is the part that we think is really us. The unconscious part is where we delegate all our routine tasks such as tying shoelaces, driving a car or riding a bicycle.

The unconscious mind therefore does lots of things that are designed to help us. In doing so, it often makes decisions on our behalf and even puts them into practice without our knowledge.

One of the things that it does automatically is to look at our memories and experiences and decide if they are traumatic. If they are too traumatic, the unconscious mind will not allow us to remember them. It is like having the Board of Film Censors in the mind, giving a certificate to each memory. If the memory has an "X" certificate, the person will not be allowed to watch it.

What we must take into account is that this censoring may have taken place when we were at a very young age, and what we think was traumatic at five, may seem very tame when we are twenty five. Nevertheless, the unconscious mind will still not allow us to remember. Once it has given a certificate to the memory, it will not (or is very reluctant) to change it.

The unconscious mind does not carry out repression just for the sake of it. It does so in order that the conscious mind can have some peace. If lots of unpleasant or traumatic memories were constantly available to the conscious mind, the results may be unbearable. The unconscious mind does it to help, and protect the conscious mind.

The problem is that even though the conscious mind is not aware of these memories, the unconscious mind is always aware. These traumas result in changes in behaviour to try to compensate or further protect the person, and the changes in behaviour can sometimes appear to be irrational.

It would not be unusual to have strange, apparently unconnected thoughts due to repression. In addition, there may be compulsions, obsessions, phobias or even anxiety. The person is left confused because there appears to be no reason for these feelings.

An example of repression in action could be the following. A boy at the age of three, experiences a difficult flight whilst going on holiday. His unconscious mind represses the experience but he gradually develops a fear of flying over the next few years.

Another example might be the following. When a girl was two years old, her mother had to go into hospital for three months. The need for the hospital stay was not explained to her (because she was only two years old) and as a result, she believed that her mother had abandoned her. In trying to work out why her mother abandoned her, the unconscious mind reasoned that it was because she was not a nice person. For the rest of her life she feels low self esteem, fears rejection and has feelings of inadequacy. She cannot remember the events because they are repressed but the effects live with her every day.

In many cases the question must be asked, "Why bother dragging up old memories?" The simple answer is that if the person does not have unwanted behaviour or has peace of mind at present, then there is little to be gained. If, however, the person does not have peace of mind, digging into the mind to find the cause is very worthwhile.

Often, uncovering regressed memories requires professional assistance (always check the professional qualifications) but this is not always the case. In some cases all that is needed is to adopt a state of mind which demonstrates to the unconscious mind that the person is now strong enough and wants to know about past events. This will encourage the unconscious mind to release them. It will release a little at a time, and see if the conscious mind "freaks out". If it does it will remove the memories to a safe place again. If the person receives them without a problem, it will release more and more until all of the memories are fully available.

Releasing memories should not be a frightening or painful experience. Usually the memories are far less frightening than expected. Things that were traumatic to a five year old are rarely traumatic to a mature and sensible adult. The peace of mind, the clarity of thinking and the rational behaviour that results from a "clean out" make it well worth the effort.

For more information visit the website http://www.san-luis-clinic.co.uk.

Repression - The Luxury of Not Remembering   Repression - The Luxury of Not Remembering   

Repression - The Luxury of Not Remembering

Repression is a term invented by Sigmund Freud to describe the situation when someone is unable to remember an event because it was too painful. Typically, we see examples of repression after a war or similar catastrophe and it is one of the ways that the mind uses to lighten the burden of painful memories.

It takes place to protect the conscious part of the mind, and is a deliberate act carried out by the unconscious part of the mind. Everyone is potentially subject to repression. It has nothing to do with being strong or weak, male or female.

The human mind is divided into two parts; the conscious part and the unconscious part. The conscious mind we are all familiar with; it is the part that we think is really us. The unconscious part is where we delegate all our routine tasks such as tying shoelaces, driving a car or riding a bicycle.

The unconscious mind therefore does lots of things that are designed to help us. In doing so, it often makes decisions on our behalf and even puts them into practice without our knowledge.

One of the things that it does automatically is to look at our memories and experiences and decide if they are traumatic. If they are too traumatic, the unconscious mind will not allow us to remember them. It is like having the Board of Film Censors in the mind, giving a certificate to each memory. If the memory has an "X" certificate, the person will not be allowed to watch it.

What we must take into account is that this censoring may have taken place when we were at a very young age, and what we think was traumatic at five, may seem very tame when we are twenty five. Nevertheless, the unconscious mind will still not allow us to remember. Once it has given a certificate to the memory, it will not (or is very reluctant) to change it.

The unconscious mind does not carry out repression just for the sake of it. It does so in order that the conscious mind can have some peace. If lots of unpleasant or traumatic memories were constantly available to the conscious mind, the results may be unbearable. The unconscious mind does it to help, and protect the conscious mind.

The problem is that even though the conscious mind is not aware of these memories, the unconscious mind is always aware. These traumas result in changes in behaviour to try to compensate or further protect the person, and the changes in behaviour can sometimes appear to be irrational.

It would not be unusual to have strange, apparently unconnected thoughts due to repression. In addition, there may be compulsions, obsessions, phobias or even anxiety. The person is left confused because there appears to be no reason for these feelings.

An example of repression in action could be the following. A boy at the age of three, experiences a difficult flight whilst going on holiday. His unconscious mind represses the experience but he gradually develops a fear of flying over the next few years.

Another example might be the following. When a girl was two years old, her mother had to go into hospital for three months. The need for the hospital stay was not explained to her (because she was only two years old) and as a result, she believed that her mother had abandoned her. In trying to work out why her mother abandoned her, the unconscious mind reasoned that it was because she was not a nice person. For the rest of her life she feels low self esteem, fears rejection and has feelings of inadequacy. She cannot remember the events because they are repressed but the effects live with her every day.

In many cases the question must be asked, "Why bother dragging up old memories?" The simple answer is that if the person does not have unwanted behaviour or has peace of mind at present, then there is little to be gained. If, however, the person does not have peace of mind, digging into the mind to find the cause is very worthwhile.

Often, uncovering regressed memories requires professional assistance (always check the professional qualifications) but this is not always the case. In some cases all that is needed is to adopt a state of mind which demonstrates to the unconscious mind that the person is now strong enough and wants to know about past events. This will encourage the unconscious mind to release them. It will release a little at a time, and see if the conscious mind "freaks out". If it does it will remove the memories to a safe place again. If the person receives them without a problem, it will release more and more until all of the memories are fully available.

Releasing memories should not be a frightening or painful experience. Usually the memories are far less frightening than expected. Things that were traumatic to a five year old are rarely traumatic to a mature and sensible adult. The peace of mind, the clarity of thinking and the rational behaviour that results from a "clean out" make it well worth the effort.

For more information visit the website http://www.san-luis-clinic.co.uk.

Repression - The Luxury of Not Remembering   Repression - The Luxury of Not Remembering   

Repression - The Luxury of Not Remembering

Repression is a term invented by Sigmund Freud to describe the situation when someone is unable to remember an event because it was too painful. Typically, we see examples of repression after a war or similar catastrophe and it is one of the ways that the mind uses to lighten the burden of painful memories.

It takes place to protect the conscious part of the mind, and is a deliberate act carried out by the unconscious part of the mind. Everyone is potentially subject to repression. It has nothing to do with being strong or weak, male or female.

The human mind is divided into two parts; the conscious part and the unconscious part. The conscious mind we are all familiar with; it is the part that we think is really us. The unconscious part is where we delegate all our routine tasks such as tying shoelaces, driving a car or riding a bicycle.

The unconscious mind therefore does lots of things that are designed to help us. In doing so, it often makes decisions on our behalf and even puts them into practice without our knowledge.

One of the things that it does automatically is to look at our memories and experiences and decide if they are traumatic. If they are too traumatic, the unconscious mind will not allow us to remember them. It is like having the Board of Film Censors in the mind, giving a certificate to each memory. If the memory has an "X" certificate, the person will not be allowed to watch it.

What we must take into account is that this censoring may have taken place when we were at a very young age, and what we think was traumatic at five, may seem very tame when we are twenty five. Nevertheless, the unconscious mind will still not allow us to remember. Once it has given a certificate to the memory, it will not (or is very reluctant) to change it.

The unconscious mind does not carry out repression just for the sake of it. It does so in order that the conscious mind can have some peace. If lots of unpleasant or traumatic memories were constantly available to the conscious mind, the results may be unbearable. The unconscious mind does it to help, and protect the conscious mind.

The problem is that even though the conscious mind is not aware of these memories, the unconscious mind is always aware. These traumas result in changes in behaviour to try to compensate or further protect the person, and the changes in behaviour can sometimes appear to be irrational.

It would not be unusual to have strange, apparently unconnected thoughts due to repression. In addition, there may be compulsions, obsessions, phobias or even anxiety. The person is left confused because there appears to be no reason for these feelings.

An example of repression in action could be the following. A boy at the age of three, experiences a difficult flight whilst going on holiday. His unconscious mind represses the experience but he gradually develops a fear of flying over the next few years.

Another example might be the following. When a girl was two years old, her mother had to go into hospital for three months. The need for the hospital stay was not explained to her (because she was only two years old) and as a result, she believed that her mother had abandoned her. In trying to work out why her mother abandoned her, the unconscious mind reasoned that it was because she was not a nice person. For the rest of her life she feels low self esteem, fears rejection and has feelings of inadequacy. She cannot remember the events because they are repressed but the effects live with her every day.

In many cases the question must be asked, "Why bother dragging up old memories?" The simple answer is that if the person does not have unwanted behaviour or has peace of mind at present, then there is little to be gained. If, however, the person does not have peace of mind, digging into the mind to find the cause is very worthwhile.

Often, uncovering regressed memories requires professional assistance (always check the professional qualifications) but this is not always the case. In some cases all that is needed is to adopt a state of mind which demonstrates to the unconscious mind that the person is now strong enough and wants to know about past events. This will encourage the unconscious mind to release them. It will release a little at a time, and see if the conscious mind "freaks out". If it does it will remove the memories to a safe place again. If the person receives them without a problem, it will release more and more until all of the memories are fully available.

Releasing memories should not be a frightening or painful experience. Usually the memories are far less frightening than expected. Things that were traumatic to a five year old are rarely traumatic to a mature and sensible adult. The peace of mind, the clarity of thinking and the rational behaviour that results from a "clean out" make it well worth the effort.

For more information visit the website http://www.san-luis-clinic.co.uk.

Repression - The Luxury of Not Remembering   Repression - The Luxury of Not Remembering   

Repression - The Luxury of Not Remembering

Repression is a term invented by Sigmund Freud to describe the situation when someone is unable to remember an event because it was too painful. Typically, we see examples of repression after a war or similar catastrophe and it is one of the ways that the mind uses to lighten the burden of painful memories.

It takes place to protect the conscious part of the mind, and is a deliberate act carried out by the unconscious part of the mind. Everyone is potentially subject to repression. It has nothing to do with being strong or weak, male or female.

The human mind is divided into two parts; the conscious part and the unconscious part. The conscious mind we are all familiar with; it is the part that we think is really us. The unconscious part is where we delegate all our routine tasks such as tying shoelaces, driving a car or riding a bicycle.

The unconscious mind therefore does lots of things that are designed to help us. In doing so, it often makes decisions on our behalf and even puts them into practice without our knowledge.

One of the things that it does automatically is to look at our memories and experiences and decide if they are traumatic. If they are too traumatic, the unconscious mind will not allow us to remember them. It is like having the Board of Film Censors in the mind, giving a certificate to each memory. If the memory has an "X" certificate, the person will not be allowed to watch it.

What we must take into account is that this censoring may have taken place when we were at a very young age, and what we think was traumatic at five, may seem very tame when we are twenty five. Nevertheless, the unconscious mind will still not allow us to remember. Once it has given a certificate to the memory, it will not (or is very reluctant) to change it.

The unconscious mind does not carry out repression just for the sake of it. It does so in order that the conscious mind can have some peace. If lots of unpleasant or traumatic memories were constantly available to the conscious mind, the results may be unbearable. The unconscious mind does it to help, and protect the conscious mind.

The problem is that even though the conscious mind is not aware of these memories, the unconscious mind is always aware. These traumas result in changes in behaviour to try to compensate or further protect the person, and the changes in behaviour can sometimes appear to be irrational.

It would not be unusual to have strange, apparently unconnected thoughts due to repression. In addition, there may be compulsions, obsessions, phobias or even anxiety. The person is left confused because there appears to be no reason for these feelings.

An example of repression in action could be the following. A boy at the age of three, experiences a difficult flight whilst going on holiday. His unconscious mind represses the experience but he gradually develops a fear of flying over the next few years.

Another example might be the following. When a girl was two years old, her mother had to go into hospital for three months. The need for the hospital stay was not explained to her (because she was only two years old) and as a result, she believed that her mother had abandoned her. In trying to work out why her mother abandoned her, the unconscious mind reasoned that it was because she was not a nice person. For the rest of her life she feels low self esteem, fears rejection and has feelings of inadequacy. She cannot remember the events because they are repressed but the effects live with her every day.

In many cases the question must be asked, "Why bother dragging up old memories?" The simple answer is that if the person does not have unwanted behaviour or has peace of mind at present, then there is little to be gained. If, however, the person does not have peace of mind, digging into the mind to find the cause is very worthwhile.

Often, uncovering regressed memories requires professional assistance (always check the professional qualifications) but this is not always the case. In some cases all that is needed is to adopt a state of mind which demonstrates to the unconscious mind that the person is now strong enough and wants to know about past events. This will encourage the unconscious mind to release them. It will release a little at a time, and see if the conscious mind "freaks out". If it does it will remove the memories to a safe place again. If the person receives them without a problem, it will release more and more until all of the memories are fully available.

Releasing memories should not be a frightening or painful experience. Usually the memories are far less frightening than expected. Things that were traumatic to a five year old are rarely traumatic to a mature and sensible adult. The peace of mind, the clarity of thinking and the rational behaviour that results from a "clean out" make it well worth the effort.

For more information visit the website http://www.san-luis-clinic.co.uk.

Repression - The Luxury of Not Remembering   Repression - The Luxury of Not Remembering   

Repression - The Luxury of Not Remembering

Repression is a term invented by Sigmund Freud to describe the situation when someone is unable to remember an event because it was too painful. Typically, we see examples of repression after a war or similar catastrophe and it is one of the ways that the mind uses to lighten the burden of painful memories.

It takes place to protect the conscious part of the mind, and is a deliberate act carried out by the unconscious part of the mind. Everyone is potentially subject to repression. It has nothing to do with being strong or weak, male or female.

The human mind is divided into two parts; the conscious part and the unconscious part. The conscious mind we are all familiar with; it is the part that we think is really us. The unconscious part is where we delegate all our routine tasks such as tying shoelaces, driving a car or riding a bicycle.

The unconscious mind therefore does lots of things that are designed to help us. In doing so, it often makes decisions on our behalf and even puts them into practice without our knowledge.

One of the things that it does automatically is to look at our memories and experiences and decide if they are traumatic. If they are too traumatic, the unconscious mind will not allow us to remember them. It is like having the Board of Film Censors in the mind, giving a certificate to each memory. If the memory has an "X" certificate, the person will not be allowed to watch it.

What we must take into account is that this censoring may have taken place when we were at a very young age, and what we think was traumatic at five, may seem very tame when we are twenty five. Nevertheless, the unconscious mind will still not allow us to remember. Once it has given a certificate to the memory, it will not (or is very reluctant) to change it.

The unconscious mind does not carry out repression just for the sake of it. It does so in order that the conscious mind can have some peace. If lots of unpleasant or traumatic memories were constantly available to the conscious mind, the results may be unbearable. The unconscious mind does it to help, and protect the conscious mind.

The problem is that even though the conscious mind is not aware of these memories, the unconscious mind is always aware. These traumas result in changes in behaviour to try to compensate or further protect the person, and the changes in behaviour can sometimes appear to be irrational.

It would not be unusual to have strange, apparently unconnected thoughts due to repression. In addition, there may be compulsions, obsessions, phobias or even anxiety. The person is left confused because there appears to be no reason for these feelings.

An example of repression in action could be the following. A boy at the age of three, experiences a difficult flight whilst going on holiday. His unconscious mind represses the experience but he gradually develops a fear of flying over the next few years.

Another example might be the following. When a girl was two years old, her mother had to go into hospital for three months. The need for the hospital stay was not explained to her (because she was only two years old) and as a result, she believed that her mother had abandoned her. In trying to work out why her mother abandoned her, the unconscious mind reasoned that it was because she was not a nice person. For the rest of her life she feels low self esteem, fears rejection and has feelings of inadequacy. She cannot remember the events because they are repressed but the effects live with her every day.

In many cases the question must be asked, "Why bother dragging up old memories?" The simple answer is that if the person does not have unwanted behaviour or has peace of mind at present, then there is little to be gained. If, however, the person does not have peace of mind, digging into the mind to find the cause is very worthwhile.

Often, uncovering regressed memories requires professional assistance (always check the professional qualifications) but this is not always the case. In some cases all that is needed is to adopt a state of mind which demonstrates to the unconscious mind that the person is now strong enough and wants to know about past events. This will encourage the unconscious mind to release them. It will release a little at a time, and see if the conscious mind "freaks out". If it does it will remove the memories to a safe place again. If the person receives them without a problem, it will release more and more until all of the memories are fully available.

Releasing memories should not be a frightening or painful experience. Usually the memories are far less frightening than expected. Things that were traumatic to a five year old are rarely traumatic to a mature and sensible adult. The peace of mind, the clarity of thinking and the rational behaviour that results from a "clean out" make it well worth the effort.

For more information visit the website http://www.san-luis-clinic.co.uk.

Repression - The Luxury of Not Remembering   Repression - The Luxury of Not Remembering   

Repression - The Luxury of Not Remembering

Repression is a term invented by Sigmund Freud to describe the situation when someone is unable to remember an event because it was too painful. Typically, we see examples of repression after a war or similar catastrophe and it is one of the ways that the mind uses to lighten the burden of painful memories.

It takes place to protect the conscious part of the mind, and is a deliberate act carried out by the unconscious part of the mind. Everyone is potentially subject to repression. It has nothing to do with being strong or weak, male or female.

The human mind is divided into two parts; the conscious part and the unconscious part. The conscious mind we are all familiar with; it is the part that we think is really us. The unconscious part is where we delegate all our routine tasks such as tying shoelaces, driving a car or riding a bicycle.

The unconscious mind therefore does lots of things that are designed to help us. In doing so, it often makes decisions on our behalf and even puts them into practice without our knowledge.

One of the things that it does automatically is to look at our memories and experiences and decide if they are traumatic. If they are too traumatic, the unconscious mind will not allow us to remember them. It is like having the Board of Film Censors in the mind, giving a certificate to each memory. If the memory has an "X" certificate, the person will not be allowed to watch it.

What we must take into account is that this censoring may have taken place when we were at a very young age, and what we think was traumatic at five, may seem very tame when we are twenty five. Nevertheless, the unconscious mind will still not allow us to remember. Once it has given a certificate to the memory, it will not (or is very reluctant) to change it.

The unconscious mind does not carry out repression just for the sake of it. It does so in order that the conscious mind can have some peace. If lots of unpleasant or traumatic memories were constantly available to the conscious mind, the results may be unbearable. The unconscious mind does it to help, and protect the conscious mind.

The problem is that even though the conscious mind is not aware of these memories, the unconscious mind is always aware. These traumas result in changes in behaviour to try to compensate or further protect the person, and the changes in behaviour can sometimes appear to be irrational.

It would not be unusual to have strange, apparently unconnected thoughts due to repression. In addition, there may be compulsions, obsessions, phobias or even anxiety. The person is left confused because there appears to be no reason for these feelings.

An example of repression in action could be the following. A boy at the age of three, experiences a difficult flight whilst going on holiday. His unconscious mind represses the experience but he gradually develops a fear of flying over the next few years.

Another example might be the following. When a girl was two years old, her mother had to go into hospital for three months. The need for the hospital stay was not explained to her (because she was only two years old) and as a result, she believed that her mother had abandoned her. In trying to work out why her mother abandoned her, the unconscious mind reasoned that it was because she was not a nice person. For the rest of her life she feels low self esteem, fears rejection and has feelings of inadequacy. She cannot remember the events because they are repressed but the effects live with her every day.

In many cases the question must be asked, "Why bother dragging up old memories?" The simple answer is that if the person does not have unwanted behaviour or has peace of mind at present, then there is little to be gained. If, however, the person does not have peace of mind, digging into the mind to find the cause is very worthwhile.

Often, uncovering regressed memories requires professional assistance (always check the professional qualifications) but this is not always the case. In some cases all that is needed is to adopt a state of mind which demonstrates to the unconscious mind that the person is now strong enough and wants to know about past events. This will encourage the unconscious mind to release them. It will release a little at a time, and see if the conscious mind "freaks out". If it does it will remove the memories to a safe place again. If the person receives them without a problem, it will release more and more until all of the memories are fully available.

Releasing memories should not be a frightening or painful experience. Usually the memories are far less frightening than expected. Things that were traumatic to a five year old are rarely traumatic to a mature and sensible adult. The peace of mind, the clarity of thinking and the rational behaviour that results from a "clean out" make it well worth the effort.

For more information visit the website http://www.san-luis-clinic.co.uk.

Repression - The Luxury of Not Remembering   Repression - The Luxury of Not Remembering   

Repression - The Luxury of Not Remembering

Repression is a term invented by Sigmund Freud to describe the situation when someone is unable to remember an event because it was too painful. Typically, we see examples of repression after a war or similar catastrophe and it is one of the ways that the mind uses to lighten the burden of painful memories.

It takes place to protect the conscious part of the mind, and is a deliberate act carried out by the unconscious part of the mind. Everyone is potentially subject to repression. It has nothing to do with being strong or weak, male or female.

The human mind is divided into two parts; the conscious part and the unconscious part. The conscious mind we are all familiar with; it is the part that we think is really us. The unconscious part is where we delegate all our routine tasks such as tying shoelaces, driving a car or riding a bicycle.

The unconscious mind therefore does lots of things that are designed to help us. In doing so, it often makes decisions on our behalf and even puts them into practice without our knowledge.

One of the things that it does automatically is to look at our memories and experiences and decide if they are traumatic. If they are too traumatic, the unconscious mind will not allow us to remember them. It is like having the Board of Film Censors in the mind, giving a certificate to each memory. If the memory has an "X" certificate, the person will not be allowed to watch it.

What we must take into account is that this censoring may have taken place when we were at a very young age, and what we think was traumatic at five, may seem very tame when we are twenty five. Nevertheless, the unconscious mind will still not allow us to remember. Once it has given a certificate to the memory, it will not (or is very reluctant) to change it.

The unconscious mind does not carry out repression just for the sake of it. It does so in order that the conscious mind can have some peace. If lots of unpleasant or traumatic memories were constantly available to the conscious mind, the results may be unbearable. The unconscious mind does it to help, and protect the conscious mind.

The problem is that even though the conscious mind is not aware of these memories, the unconscious mind is always aware. These traumas result in changes in behaviour to try to compensate or further protect the person, and the changes in behaviour can sometimes appear to be irrational.

It would not be unusual to have strange, apparently unconnected thoughts due to repression. In addition, there may be compulsions, obsessions, phobias or even anxiety. The person is left confused because there appears to be no reason for these feelings.

An example of repression in action could be the following. A boy at the age of three, experiences a difficult flight whilst going on holiday. His unconscious mind represses the experience but he gradually develops a fear of flying over the next few years.

Another example might be the following. When a girl was two years old, her mother had to go into hospital for three months. The need for the hospital stay was not explained to her (because she was only two years old) and as a result, she believed that her mother had abandoned her. In trying to work out why her mother abandoned her, the unconscious mind reasoned that it was because she was not a nice person. For the rest of her life she feels low self esteem, fears rejection and has feelings of inadequacy. She cannot remember the events because they are repressed but the effects live with her every day.

In many cases the question must be asked, "Why bother dragging up old memories?" The simple answer is that if the person does not have unwanted behaviour or has peace of mind at present, then there is little to be gained. If, however, the person does not have peace of mind, digging into the mind to find the cause is very worthwhile.

Often, uncovering regressed memories requires professional assistance (always check the professional qualifications) but this is not always the case. In some cases all that is needed is to adopt a state of mind which demonstrates to the unconscious mind that the person is now strong enough and wants to know about past events. This will encourage the unconscious mind to release them. It will release a little at a time, and see if the conscious mind "freaks out". If it does it will remove the memories to a safe place again. If the person receives them without a problem, it will release more and more until all of the memories are fully available.

Releasing memories should not be a frightening or painful experience. Usually the memories are far less frightening than expected. Things that were traumatic to a five year old are rarely traumatic to a mature and sensible adult. The peace of mind, the clarity of thinking and the rational behaviour that results from a "clean out" make it well worth the effort.

For more information visit the website http://www.san-luis-clinic.co.uk.

Repression - The Luxury of Not Remembering   Repression - The Luxury of Not Remembering   

Repression - The Luxury of Not Remembering

Repression is a term invented by Sigmund Freud to describe the situation when someone is unable to remember an event because it was too painful. Typically, we see examples of repression after a war or similar catastrophe and it is one of the ways that the mind uses to lighten the burden of painful memories.

It takes place to protect the conscious part of the mind, and is a deliberate act carried out by the unconscious part of the mind. Everyone is potentially subject to repression. It has nothing to do with being strong or weak, male or female.

The human mind is divided into two parts; the conscious part and the unconscious part. The conscious mind we are all familiar with; it is the part that we think is really us. The unconscious part is where we delegate all our routine tasks such as tying shoelaces, driving a car or riding a bicycle.

The unconscious mind therefore does lots of things that are designed to help us. In doing so, it often makes decisions on our behalf and even puts them into practice without our knowledge.

One of the things that it does automatically is to look at our memories and experiences and decide if they are traumatic. If they are too traumatic, the unconscious mind will not allow us to remember them. It is like having the Board of Film Censors in the mind, giving a certificate to each memory. If the memory has an "X" certificate, the person will not be allowed to watch it.

What we must take into account is that this censoring may have taken place when we were at a very young age, and what we think was traumatic at five, may seem very tame when we are twenty five. Nevertheless, the unconscious mind will still not allow us to remember. Once it has given a certificate to the memory, it will not (or is very reluctant) to change it.

The unconscious mind does not carry out repression just for the sake of it. It does so in order that the conscious mind can have some peace. If lots of unpleasant or traumatic memories were constantly available to the conscious mind, the results may be unbearable. The unconscious mind does it to help, and protect the conscious mind.

The problem is that even though the conscious mind is not aware of these memories, the unconscious mind is always aware. These traumas result in changes in behaviour to try to compensate or further protect the person, and the changes in behaviour can sometimes appear to be irrational.

It would not be unusual to have strange, apparently unconnected thoughts due to repression. In addition, there may be compulsions, obsessions, phobias or even anxiety. The person is left confused because there appears to be no reason for these feelings.

An example of repression in action could be the following. A boy at the age of three, experiences a difficult flight whilst going on holiday. His unconscious mind represses the experience but he gradually develops a fear of flying over the next few years.

Another example might be the following. When a girl was two years old, her mother had to go into hospital for three months. The need for the hospital stay was not explained to her (because she was only two years old) and as a result, she believed that her mother had abandoned her. In trying to work out why her mother abandoned her, the unconscious mind reasoned that it was because she was not a nice person. For the rest of her life she feels low self esteem, fears rejection and has feelings of inadequacy. She cannot remember the events because they are repressed but the effects live with her every day.

In many cases the question must be asked, "Why bother dragging up old memories?" The simple answer is that if the person does not have unwanted behaviour or has peace of mind at present, then there is little to be gained. If, however, the person does not have peace of mind, digging into the mind to find the cause is very worthwhile.

Often, uncovering regressed memories requires professional assistance (always check the professional qualifications) but this is not always the case. In some cases all that is needed is to adopt a state of mind which demonstrates to the unconscious mind that the person is now strong enough and wants to know about past events. This will encourage the unconscious mind to release them. It will release a little at a time, and see if the conscious mind "freaks out". If it does it will remove the memories to a safe place again. If the person receives them without a problem, it will release more and more until all of the memories are fully available.

Releasing memories should not be a frightening or painful experience. Usually the memories are far less frightening than expected. Things that were traumatic to a five year old are rarely traumatic to a mature and sensible adult. The peace of mind, the clarity of thinking and the rational behaviour that results from a "clean out" make it well worth the effort.

For more information visit the website http://www.san-luis-clinic.co.uk.

Repression - The Luxury of Not Remembering   Repression - The Luxury of Not Remembering   

Repression - The Luxury of Not Remembering

Repression is a term invented by Sigmund Freud to describe the situation when someone is unable to remember an event because it was too painful. Typically, we see examples of repression after a war or similar catastrophe and it is one of the ways that the mind uses to lighten the burden of painful memories.

It takes place to protect the conscious part of the mind, and is a deliberate act carried out by the unconscious part of the mind. Everyone is potentially subject to repression. It has nothing to do with being strong or weak, male or female.

The human mind is divided into two parts; the conscious part and the unconscious part. The conscious mind we are all familiar with; it is the part that we think is really us. The unconscious part is where we delegate all our routine tasks such as tying shoelaces, driving a car or riding a bicycle.

The unconscious mind therefore does lots of things that are designed to help us. In doing so, it often makes decisions on our behalf and even puts them into practice without our knowledge.

One of the things that it does automatically is to look at our memories and experiences and decide if they are traumatic. If they are too traumatic, the unconscious mind will not allow us to remember them. It is like having the Board of Film Censors in the mind, giving a certificate to each memory. If the memory has an "X" certificate, the person will not be allowed to watch it.

What we must take into account is that this censoring may have taken place when we were at a very young age, and what we think was traumatic at five, may seem very tame when we are twenty five. Nevertheless, the unconscious mind will still not allow us to remember. Once it has given a certificate to the memory, it will not (or is very reluctant) to change it.

The unconscious mind does not carry out repression just for the sake of it. It does so in order that the conscious mind can have some peace. If lots of unpleasant or traumatic memories were constantly available to the conscious mind, the results may be unbearable. The unconscious mind does it to help, and protect the conscious mind.

The problem is that even though the conscious mind is not aware of these memories, the unconscious mind is always aware. These traumas result in changes in behaviour to try to compensate or further protect the person, and the changes in behaviour can sometimes appear to be irrational.

It would not be unusual to have strange, apparently unconnected thoughts due to repression. In addition, there may be compulsions, obsessions, phobias or even anxiety. The person is left confused because there appears to be no reason for these feelings.

An example of repression in action could be the following. A boy at the age of three, experiences a difficult flight whilst going on holiday. His unconscious mind represses the experience but he gradually develops a fear of flying over the next few years.

Another example might be the following. When a girl was two years old, her mother had to go into hospital for three months. The need for the hospital stay was not explained to her (because she was only two years old) and as a result, she believed that her mother had abandoned her. In trying to work out why her mother abandoned her, the unconscious mind reasoned that it was because she was not a nice person. For the rest of her life she feels low self esteem, fears rejection and has feelings of inadequacy. She cannot remember the events because they are repressed but the effects live with her every day.

In many cases the question must be asked, "Why bother dragging up old memories?" The simple answer is that if the person does not have unwanted behaviour or has peace of mind at present, then there is little to be gained. If, however, the person does not have peace of mind, digging into the mind to find the cause is very worthwhile.

Often, uncovering regressed memories requires professional assistance (always check the professional qualifications) but this is not always the case. In some cases all that is needed is to adopt a state of mind which demonstrates to the unconscious mind that the person is now strong enough and wants to know about past events. This will encourage the unconscious mind to release them. It will release a little at a time, and see if the conscious mind "freaks out". If it does it will remove the memories to a safe place again. If the person receives them without a problem, it will release more and more until all of the memories are fully available.

Releasing memories should not be a frightening or painful experience. Usually the memories are far less frightening than expected. Things that were traumatic to a five year old are rarely traumatic to a mature and sensible adult. The peace of mind, the clarity of thinking and the rational behaviour that results from a "clean out" make it well worth the effort.

For more information visit the website http://www.san-luis-clinic.co.uk.

Repression - The Luxury of Not Remembering   Repression - The Luxury of Not Remembering   

Repression - The Luxury of Not Remembering

Repression is a term invented by Sigmund Freud to describe the situation when someone is unable to remember an event because it was too painful. Typically, we see examples of repression after a war or similar catastrophe and it is one of the ways that the mind uses to lighten the burden of painful memories.

It takes place to protect the conscious part of the mind, and is a deliberate act carried out by the unconscious part of the mind. Everyone is potentially subject to repression. It has nothing to do with being strong or weak, male or female.

The human mind is divided into two parts; the conscious part and the unconscious part. The conscious mind we are all familiar with; it is the part that we think is really us. The unconscious part is where we delegate all our routine tasks such as tying shoelaces, driving a car or riding a bicycle.

The unconscious mind therefore does lots of things that are designed to help us. In doing so, it often makes decisions on our behalf and even puts them into practice without our knowledge.

One of the things that it does automatically is to look at our memories and experiences and decide if they are traumatic. If they are too traumatic, the unconscious mind will not allow us to remember them. It is like having the Board of Film Censors in the mind, giving a certificate to each memory. If the memory has an "X" certificate, the person will not be allowed to watch it.

What we must take into account is that this censoring may have taken place when we were at a very young age, and what we think was traumatic at five, may seem very tame when we are twenty five. Nevertheless, the unconscious mind will still not allow us to remember. Once it has given a certificate to the memory, it will not (or is very reluctant) to change it.

The unconscious mind does not carry out repression just for the sake of it. It does so in order that the conscious mind can have some peace. If lots of unpleasant or traumatic memories were constantly available to the conscious mind, the results may be unbearable. The unconscious mind does it to help, and protect the conscious mind.

The problem is that even though the conscious mind is not aware of these memories, the unconscious mind is always aware. These traumas result in changes in behaviour to try to compensate or further protect the person, and the changes in behaviour can sometimes appear to be irrational.

It would not be unusual to have strange, apparently unconnected thoughts due to repression. In addition, there may be compulsions, obsessions, phobias or even anxiety. The person is left confused because there appears to be no reason for these feelings.

An example of repression in action could be the following. A boy at the age of three, experiences a difficult flight whilst going on holiday. His unconscious mind represses the experience but he gradually develops a fear of flying over the next few years.

Another example might be the following. When a girl was two years old, her mother had to go into hospital for three months. The need for the hospital stay was not explained to her (because she was only two years old) and as a result, she believed that her mother had abandoned her. In trying to work out why her mother abandoned her, the unconscious mind reasoned that it was because she was not a nice person. For the rest of her life she feels low self esteem, fears rejection and has feelings of inadequacy. She cannot remember the events because they are repressed but the effects live with her every day.

In many cases the question must be asked, "Why bother dragging up old memories?" The simple answer is that if the person does not have unwanted behaviour or has peace of mind at present, then there is little to be gained. If, however, the person does not have peace of mind, digging into the mind to find the cause is very worthwhile.

Often, uncovering regressed memories requires professional assistance (always check the professional qualifications) but this is not always the case. In some cases all that is needed is to adopt a state of mind which demonstrates to the unconscious mind that the person is now strong enough and wants to know about past events. This will encourage the unconscious mind to release them. It will release a little at a time, and see if the conscious mind "freaks out". If it does it will remove the memories to a safe place again. If the person receives them without a problem, it will release more and more until all of the memories are fully available.

Releasing memories should not be a frightening or painful experience. Usually the memories are far less frightening than expected. Things that were traumatic to a five year old are rarely traumatic to a mature and sensible adult. The peace of mind, the clarity of thinking and the rational behaviour that results from a "clean out" make it well worth the effort.

For more information visit the website http://www.san-luis-clinic.co.uk.

Repression - The Luxury of Not Remembering   Repression - The Luxury of Not Remembering   

Repression - The Luxury of Not Remembering

Repression is a term invented by Sigmund Freud to describe the situation when someone is unable to remember an event because it was too painful. Typically, we see examples of repression after a war or similar catastrophe and it is one of the ways that the mind uses to lighten the burden of painful memories.

It takes place to protect the conscious part of the mind, and is a deliberate act carried out by the unconscious part of the mind. Everyone is potentially subject to repression. It has nothing to do with being strong or weak, male or female.

The human mind is divided into two parts; the conscious part and the unconscious part. The conscious mind we are all familiar with; it is the part that we think is really us. The unconscious part is where we delegate all our routine tasks such as tying shoelaces, driving a car or riding a bicycle.

The unconscious mind therefore does lots of things that are designed to help us. In doing so, it often makes decisions on our behalf and even puts them into practice without our knowledge.

One of the things that it does automatically is to look at our memories and experiences and decide if they are traumatic. If they are too traumatic, the unconscious mind will not allow us to remember them. It is like having the Board of Film Censors in the mind, giving a certificate to each memory. If the memory has an "X" certificate, the person will not be allowed to watch it.

What we must take into account is that this censoring may have taken place when we were at a very young age, and what we think was traumatic at five, may seem very tame when we are twenty five. Nevertheless, the unconscious mind will still not allow us to remember. Once it has given a certificate to the memory, it will not (or is very reluctant) to change it.

The unconscious mind does not carry out repression just for the sake of it. It does so in order that the conscious mind can have some peace. If lots of unpleasant or traumatic memories were constantly available to the conscious mind, the results may be unbearable. The unconscious mind does it to help, and protect the conscious mind.

The problem is that even though the conscious mind is not aware of these memories, the unconscious mind is always aware. These traumas result in changes in behaviour to try to compensate or further protect the person, and the changes in behaviour can sometimes appear to be irrational.

It would not be unusual to have strange, apparently unconnected thoughts due to repression. In addition, there may be compulsions, obsessions, phobias or even anxiety. The person is left confused because there appears to be no reason for these feelings.

An example of repression in action could be the following. A boy at the age of three, experiences a difficult flight whilst going on holiday. His unconscious mind represses the experience but he gradually develops a fear of flying over the next few years.

Another example might be the following. When a girl was two years old, her mother had to go into hospital for three months. The need for the hospital stay was not explained to her (because she was only two years old) and as a result, she believed that her mother had abandoned her. In trying to work out why her mother abandoned her, the unconscious mind reasoned that it was because she was not a nice person. For the rest of her life she feels low self esteem, fears rejection and has feelings of inadequacy. She cannot remember the events because they are repressed but the effects live with her every day.

In many cases the question must be asked, "Why bother dragging up old memories?" The simple answer is that if the person does not have unwanted behaviour or has peace of mind at present, then there is little to be gained. If, however, the person does not have peace of mind, digging into the mind to find the cause is very worthwhile.

Often, uncovering regressed memories requires professional assistance (always check the professional qualifications) but this is not always the case. In some cases all that is needed is to adopt a state of mind which demonstrates to the unconscious mind that the person is now strong enough and wants to know about past events. This will encourage the unconscious mind to release them. It will release a little at a time, and see if the conscious mind "freaks out". If it does it will remove the memories to a safe place again. If the person receives them without a problem, it will release more and more until all of the memories are fully available.

Releasing memories should not be a frightening or painful experience. Usually the memories are far less frightening than expected. Things that were traumatic to a five year old are rarely traumatic to a mature and sensible adult. The peace of mind, the clarity of thinking and the rational behaviour that results from a "clean out" make it well worth the effort.

For more information visit the website http://www.san-luis-clinic.co.uk.

Repression - The Luxury of Not Remembering   Repression - The Luxury of Not Remembering   

Repression - The Luxury of Not Remembering

Repression is a term invented by Sigmund Freud to describe the situation when someone is unable to remember an event because it was too painful. Typically, we see examples of repression after a war or similar catastrophe and it is one of the ways that the mind uses to lighten the burden of painful memories.

It takes place to protect the conscious part of the mind, and is a deliberate act carried out by the unconscious part of the mind. Everyone is potentially subject to repression. It has nothing to do with being strong or weak, male or female.

The human mind is divided into two parts; the conscious part and the unconscious part. The conscious mind we are all familiar with; it is the part that we think is really us. The unconscious part is where we delegate all our routine tasks such as tying shoelaces, driving a car or riding a bicycle.

The unconscious mind therefore does lots of things that are designed to help us. In doing so, it often makes decisions on our behalf and even puts them into practice without our knowledge.

One of the things that it does automatically is to look at our memories and experiences and decide if they are traumatic. If they are too traumatic, the unconscious mind will not allow us to remember them. It is like having the Board of Film Censors in the mind, giving a certificate to each memory. If the memory has an "X" certificate, the person will not be allowed to watch it.

What we must take into account is that this censoring may have taken place when we were at a very young age, and what we think was traumatic at five, may seem very tame when we are twenty five. Nevertheless, the unconscious mind will still not allow us to remember. Once it has given a certificate to the memory, it will not (or is very reluctant) to change it.

The unconscious mind does not carry out repression just for the sake of it. It does so in order that the conscious mind can have some peace. If lots of unpleasant or traumatic memories were constantly available to the conscious mind, the results may be unbearable. The unconscious mind does it to help, and protect the conscious mind.

The problem is that even though the conscious mind is not aware of these memories, the unconscious mind is always aware. These traumas result in changes in behaviour to try to compensate or further protect the person, and the changes in behaviour can sometimes appear to be irrational.

It would not be unusual to have strange, apparently unconnected thoughts due to repression. In addition, there may be compulsions, obsessions, phobias or even anxiety. The person is left confused because there appears to be no reason for these feelings.

An example of repression in action could be the following. A boy at the age of three, experiences a difficult flight whilst going on holiday. His unconscious mind represses the experience but he gradually develops a fear of flying over the next few years.

Another example might be the following. When a girl was two years old, her mother had to go into hospital for three months. The need for the hospital stay was not explained to her (because she was only two years old) and as a result, she believed that her mother had abandoned her. In trying to work out why her mother abandoned her, the unconscious mind reasoned that it was because she was not a nice person. For the rest of her life she feels low self esteem, fears rejection and has feelings of inadequacy. She cannot remember the events because they are repressed but the effects live with her every day.

In many cases the question must be asked, "Why bother dragging up old memories?" The simple answer is that if the person does not have unwanted behaviour or has peace of mind at present, then there is little to be gained. If, however, the person does not have peace of mind, digging into the mind to find the cause is very worthwhile.

Often, uncovering regressed memories requires professional assistance (always check the professional qualifications) but this is not always the case. In some cases all that is needed is to adopt a state of mind which demonstrates to the unconscious mind that the person is now strong enough and wants to know about past events. This will encourage the unconscious mind to release them. It will release a little at a time, and see if the conscious mind "freaks out". If it does it will remove the memories to a safe place again. If the person receives them without a problem, it will release more and more until all of the memories are fully available.

Releasing memories should not be a frightening or painful experience. Usually the memories are far less frightening than expected. Things that were traumatic to a five year old are rarely traumatic to a mature and sensible adult. The peace of mind, the clarity of thinking and the rational behaviour that results from a "clean out" make it well worth the effort.

For more information visit the website http://www.san-luis-clinic.co.uk.

Repression - The Luxury of Not Remembering   Repression - The Luxury of Not Remembering   

Who Is More Prone To Develop Colorectal Cancer?

The exact reason why colon cancer develops in some persons and not in others is not clear. The incidence of colon cancer is quite varied among different countries and within different ethnic groups inside the same country. Industrialized countries like United States, Canada, UK, Western Europe, Australia and Japan have a much higher incidence of colorectal cancer compared to the less industrialized parts of the world like Asia, Africa, and South America. Colorectal cancer represent over 9 percent of all cancers in men and about 10 percent of all cancers in women world-wide. In industrialized countries the incidence of colorectal cancer can be as high as 12 to 14 of all cancers, and in non-industrialized countries much lower rates of about 7 to 8 percent of all cancers diagnosed may be colorectal cancer.

Excluding skin cancer, colorectal cancer is the third commonest cancer diagnosed in the United States. Each year over 100,000 Americans are diagnosed with colon cancer and over 50 percent of these patients will die from colorectal cancer. Colon cancer incidence is not much different between males and females, however colon cancer is slightly more prevalent in women compared to men (ratio of 1.2:1) but the rectal cancer is more common in males (ratio of 1.7:1).

Even though we do not know the exact cause of development of colorectal cancer, scientists have recognized several factors that can increase the risk of development of colorectal cancer. A risk factor for a disease is any condition that makes a person more likely to develop that diseases. Some of the risk factors like dietary factors are modifiable by the person involved while some other factors like age are un-modifiable. These risk factors may act in combination, and this combination of risk factors may be associated with cumulative increase in the risk of development of colorectal cancer. The simple presence of one or more risk factors does not necessarily mean that someone will develop colorectal cancer. On the other hand absence of all risk factors does not mean that an individual will not develop colorectal cancer, but generally more risk factors you have higher is the chance of developing colorectal cancer. Environmental factors also may be playing a role in the development of colorectal cancer. People who migrate from areas of low risk to areas of the world with higher risk of developing colorectal cancer, they tend to acquire the risk of the country to which they are migrating. This finding suggests the presence of environmental factors causing higher risk of developing colorectal cancer. Changes in dietary factors associated with migration may also be contributing to this increase in risk associated with migration from low risk areas to higher risk areas.

Risk factors for the development of colorectal cancer include the following:

Age over 50 years Increased fat intake Large intestinal polyps Family history of colon cancer Inflammatory bowel diseases like ulcerative colitis and Crohn's disease. Personal history of other cancers Sedentary habits and lack of exercise Obesity Diabetes Smoking Alcohol content Genetic colon cancer syndromes like Familial adenomatous polyposis or Hereditary Non-polyposis Colon Cancer (HNPCC) Persons who have high risk of colorectal cancer may undergo screening for colorectal cancer with colonoscopy once every 2 to 3 years. Screening colonoscopy is recommended for every one who is 50 years or older. If someone has a higher than average risk of developing colorectal cancer, the screening may be initiated earlier than 50 years. Colon Cleaning UV Light; a Concept   Colon Cleaning UV Light; a Concept   

Do You Have Energy Vampires?

Beware: vampires are roaming your house, and it is very difficult to get rid of them. These vampires are sucking about 8% of your energy over a year's time. What am I talking about?

I am talking about all those glowing red, green, and blue LEDs on your computer monitor, your network router, the laser beam on your garage door opener, the soft lights below your television monitor, the clocks on your microwave, the lamp at the end of the surge suppressor extension cord, and all the assorted glowing devices in your bedroom that you see when you can't sleep and wonder who turned the lights on.

These standby electrical states in our modern electronics are called "energy vampires." We tend to not think about them because they don't make noise and sometimes don't even glow. Pretty tricky, these vampires. Test your "vampire" knowledge with this short quiz.

True or False: Your telephone battery charger draws electricity when your phone is not plugged into it. True, but its very small, less than.2 watts. The problem is that we have so many of these tiny electrical draws, they add up.

Which devices draw the most electricity in standby mode? A. Cordless phone; B. Alarm clock; C. The microwave; D. The electric garage door opener. Answer: D., the garage door opener. It takes a relatively large amount of standby power to continuously run the beam across your garage threshold, and to power the remote.

What item should you NOT turn off when you're not using it? A. Your computer; B. Your microwave; C. Your laser printer; D. Your toothbrush charger. Answer: C., your laser printer. These devices draw very low amounts of standby power, but will draw large amounts of power when you turn them back on after a complete shutdown.

What household device uses the least amount of standby power? A. Alarm Clock; B. Computer Speakers; C. Internet Modem; D. 46 inch flat screen television. Answer: D., the flat screen TV!

How many "vampires" does the typical American household have plugged into the electrical system at any given time? A. 2 B. 10 C. 15 D. 20 Answer: D., the typical household has at least 20 devices plugged in and on standby at any given time.

Is there any way to reduce this consumption? Yes. Buy an electrical extension cord that has multiple outlets on the end with an on/off switch. Use this to plug in your computer speakers, router, or pc cable modem and switch off when you're not using them.

There are some pieces of electronics that you don't want to unplug, including items that are difficult to unplug, items that respond to a remote control, and receivers for television DVRs that have to recycle (reboot) if the power is disconnected. In these cases, I would spend the $35 a year to keep these plugged in. Being aware of the other electrical wasters and unplugging them when you're not using them should save you enough money to take your family out to dinner at least several times during the year. Not a bad reward for slaying the vampires.

Tips in Building a Green Home   

Get Close to Solar Power

You have heard so much about the benefits of solar power for your house, for businesses, for gadgets, and for the nature. Perhaps, you also want to be more personal about the advantages that these products give. So, have a good time reading this article as it will provide you the following benefits that you will get out of solar lighting that you can produce by your own.

The existence of sun has been long there for millennia, giving us the light and power for everyday living. It also gives us power to produce electricity through generators and solar panels. The method, photovoltaic, is the process used to convert sunlight into electricity. The energy that it produces has many benefits in all aspects of life, most importantly, to you.

Feel free from the combustion with solar power because unlike kerosene lamps, solar lights are not capable of bringing on the fire into your house. Thus, you can sleep soundly at night without worrying that at the middle of the night when you are deeply asleep, fire will wake you up. Or you can study without causing pain to your eyes because the light that the candle or the kerosene light produces is not enough.

As well, you will not be suffocated by the toxic fumes from kerosene lamps because solar powered lights do not produce allergens. Inhaling fumes for a day is like smoking two packs of cigarettes, your lungs will definitely be put in danger because of that and you surely don't want to suffer from this. With solar energy, there will be lesser emissions of carbon and less greenhouse effect assault.

Do you know that sunlight can lessen stress and depression? Yes, according to a study, by exposing your body to the natural light that comes from the sun, your body clock will be synchronized and will eventually reduce stress from your body. You read it right, sunlight can alleviate depression. If you are working at night, it is best to use lights that are produced by solar energy because it will help you increase your concentration and will make you even more productive while everyone is asleep.

Solar power is not made for individuals but for the community as well. In rural places, electricity coming from the sun is very crucial especially to those that are not yet reached by the electric company. Even without the electric grid, equipment and other medical machinery will be powered up safely to allow doctors to diagnose, cure, treat, and even perform surgeries.

Tips in Building a Green Home